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IYENGAR YOGA IN SYDENHAM

Cathy Tincknell  Level 3 Teacher

Iyengar Yoga is characterised by the attention to detail and focus on body alignment. Props, such as blocks and straps, are sometimes used to help beginners experience postures more easily or to allow students to enjoy the benefits of the many asanas with less muscular effort.

 

For more information on Iyengar Yoga go to: www.bksiyengar.com

 

The regular practice of yoga will develop strength, stamina, flexibility and balance, as well as concentration and create a feeling of general well being.

 

I am a full teacher member of IY (UK). 

www.iyengaryoga.org.uk

CLASSES

At the moment some classes are live, some studio classes are blended; a combination of live and Zoom and others are delivered exclusively on line via Zoom.

Private classes and one-to-ones

I also offer private  sessions. One-to-one, one-to-two or family sessions either in my fully equipped studio or on line. Prices start at £50/hour.

Yoga Equipment
12-Inspiring-Quotes-From-B.K.S.-Iyengar.

B.K.S.Iyengar

Yoga does not just change the way we see things, it transforms the person who sees.

GET IN TOUCH

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